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The Best Breakfasts for School Brain Power

August 3 by Natalie

Great list of breakfast ideas to give kids energy to pay attention and focus all day long.

I know, I know - August just began, don't start the back to school stuff already! But it never hurts to plan ahead. Plus, a great breakfast is just as essential for fueling your kids for a day at the beach as a long day at school! Here's Natalie with her best breakfast ideas and why we should all be eating them.  Everyone says breakfast is the most important meal of the day, but is it really all that important? I'm not here to guilt you into making a full breakfast spread every day … [Read more...]

Filed Under: In the Kitchen, Natalie Tagged With: brain food, easy breakfast, healthy food, quick breakfast, school breakfast

{In the Kitchen} Three Dips to Get Kids to Eat More Vegetables

July 29 by Kristin

Going to try these to see if I can get my kiddos to eat more veggies - I think they'll especially like #3!

Having my kids home for the summer means constant grazing.  Sure we eat regular meals, but when the kids are swimming and playing hard they need an extra snack or two. I like to cut up all my vegetables at the beginning of the week and then mix it up with a few dips. Let's face it, vegetables alone are a hard sell.  I've perfected three dips that I know my kids will enjoy.  And the more the dip, the more vegetables they eat! The first is similar to ranch dip, but a little … [Read more...]

Filed Under: In the Kitchen, Kristin Tagged With: cooking for kids, getting kids to eat vegetables, healthy kid snacks, healthy snacks, homemade vegetable dips, how to get kids to eat more vegetables, vegetable dip recipes, vegetable dips

23 Healthy Homemade Kid Snacks

July 15 by Steph (MPMK Founder)

23 of our all time favorite healthy snacks to make for kids all in one place! Kale chips, granola bars, smoothies and more!

I was looking through our archives recently and realized we have a whole bunch of really awesome recipes for homemade healthy kid snacks. And what do we do when we have a plethora of something wonderful? We make a super helpful roundup so that you can access them all in one place (of course). Today I present to you no less than 23 of our all-time favorite healthy snack ideas for kids. Enjoy! Fruit and Veggie Rainbow Gummies Oatmeal To-Go Bars 4 Healthy Smoothie Recipes Kid … [Read more...]

Filed Under: In the Kitchen Tagged With: baanan ice cream, chick peas, healthy kid food, healthy kid snacks, healthy snacks, kale chips, smoothies

Ten Perfect Lunches For the Park

July 8 by Natalie

10 PERFECT PARK LUNCHES - Love these options for avoiding eating my kids PB&J at the park - esp. the knock-off Starbucks protein box!

Are you spending most of your summer days at the park or the pool this summer? Instead of picking up pricey lunches on the go, try packing up something quick and healthy at home before you go! Here are ten ideas for park lunches to get you through the long summer days. Sandwiches with a Twist. Leave the peanut butter and jelly behind and try something new, like these Roasted Zucchini and Ricotta Sandwiches (pictured above). Less Mess Chicken Salad. Pack your favorite chicken salad … [Read more...]

Filed Under: In the Kitchen, Natalie Tagged With: easy lunches, easy summer lunches, healthy lunches, kid lunches, lunches, park lunches, pool lunches, summer lunches

4th of July Breakfast Treat

June 30 by Steph (MPMK Founder)

Easy 4th of July breakfast the kids can make themselves - see post for yogurt sauce recipe

As evidence by The Summer of Yes! last week, I've been doing some reflecting on my parenting style lately. One of the things I've realized is that, yes, I do enjoy planning holiday surprises for my kiddos.  But also, no, I don't enjoy it when said surprise takes an inordinate amount of time and effort to achieve. Simple = fun, complicated and showy = a stressed out mama and less than overjoyed kids. So in that spirit, I've put together a super simple 4th of July breakfast idea over on … [Read more...]

Filed Under: Holiday, In the Kitchen Tagged With: 4th of july breakfast, 4th of july dessert, 4th of july recipe, 4th of July treat

Homemade Soda (No Machine Required)

June 3 by Alli

What a fun thing to do with the kids - make a healthier soda, no SodaStream required!

Making homemade soda pop is probably one of the most exciting things I could do with my kids on the 4th of July (second only to the fireworks themselves). My littles love to cook with me and, of course, they love anything sweet so this one may just have to become a family tradition. I love that we won't need to invest in a fancy Soda Stream machine to follow Alli's recipe either! The Fourth of July is just around the corner. And as we prepare our party menus, why not add your own homemade … [Read more...]

Filed Under: Alli, Holiday, In the Kitchen, Seasonal Fun Tagged With: 4th of July drink, homemade pop, homemade soda, making soda without a soda stream

In the Kitchen: Seasonal Recipe Round-up

June 2 by Kristin

The best recipes for families using fresh spring produce - the Springtime Pasta Primavera is epic!

Spring produce can't be beat!  After months of apples and all types of squash, a refreshing palette of colors bursts across the produce aisle. I compiled a list of my favorite nine recipes that will use all those delicious farmer's market finds. Maybe you have favorites that you go back to year after year (mine happens to be artichokes).  Hopefully, this list will inspire you to try something new like leeks or prosciutto-wrapped apricots! … [Read more...]

Filed Under: In the Kitchen, Kristin Tagged With: dinner ideas, fresh dinner recipes, seasonal recipes, spring dinner ideas, spring dinner recipes, spring produce, spring recipes

30 Minute Dinners- A Weekly Meal Plan For Busy Families

May 20 by Natalie

This is a brilliantly system for easy family meal planning - post has lots of 30 min. meal ideas for each theme day too!

Need some dinner inspiration? I am always looking for something new to put on the table without too much fuss. The months transitioning from spring to summer can get pretty hectic, what with end-of-school activities, graduations, weddings, outdoor sports and more. Implementing an easy weekly meal rotation could be just the thing to keep you sane when you're on a crazy schedule. I've created a dinner plan with five meal categories- quesadillas, salads, frittatas, skillet meals and pizzas- and … [Read more...]

Filed Under: In the Kitchen, Meal Planning, Natalie, Project Organize Your ENTIRE Life Tagged With: 30 minute meals, dinner help, dinner ideas, easy meals, fast meals, meal planning, meal planning help, meal planning ideas, meal planning schedule, meal planning template, quick and easy dinners, weekly meal plan

Healthy Homemade Crackers (Plus a Giveaway)

May 12 by Natalie

Healthy "Meal-in-a-Cracker" - perfect for satisfying those salty/crunchy cravings.

Sugar. Sometimes it's my arch nemesis, sometimes it's my best friend, most of the time it's somewhere in between. I've been on a personal journey for a few years to reduce the amount of sugar and processed foods that my family and I consume. I also recently attempted the 21 Day Sugar Detox (we made it to about day 18, nobody's perfect!). When Steph asked if I might review a recipe from Sarah Wilson's book, I Quit Sugar, I was glad to skim the pages and see what she had to say. Plus I … [Read more...]

Filed Under: In the Kitchen, Natalie Tagged With: healthy cracker recipe, healthy homemade crackers, healthy kid snacks, healthy snack recipes, healthy snacks, homemade cracker recipe, homemade crackers, I Quit Sugar, Sarah Wilson, seed crackers, sugar-free diet, sugar-free recipes, sugar-free snacks

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