Sneaking in vegetables has been a hobby of mine since my kids were toddlers. Jessica Seinfeld came out with Deceptively Delicious and I was hooked.
Cauliflower was showing up everywhere!
Fast forward to my kids’ teenage years and I’m still trying to infuse extra vitamins into their diet.
These Cauliflower Pizza Bites are a recipe that works from toddlerhood all the way to the teenage years.
I can whip up this recipe in about 15 minutes and have a delicious meal that’s nutrient rich as well.
Cauliflower Pizza Bite Recipe
Ingredients:
Makes 15 servings
- 10 ounces frozen cauliflower rice
- 1 egg
- ½ teaspoon basil
- ½ teaspoon oregano
- ½ cup shredded mozzarella cheese
- ¼ cup grated parmesan cheese
- 1 cup pizza sauce
- about 15 pepperonis, diced
Directions:
Defrost the cauliflower and press through a sieve or paper towel to remove all the moisture.
Mix all ingredients (including cauliflower) in a bowl until combined.
Spray a mini muffin tin with cooking spray.
Scoop the cauliflower mixture into each tin and. Cool for 5 minutes before removing from the tins.
More from MPMK
Good Idea: Protein-Powered Blender Muffins
How to Set Up a Healthy Serve-Yourself Snack Station
The Toy List Already Trusted by 7,000,000 Parents
Sick of spending your money on toys your kids play with for 5 minutes and then abandon to clutter up your house?
Check out the toy list you won't find anywhere else- full of high-quality, engaging toys worth spending your money on!
Kristin
Latest posts by Kristin (see all)
- Healthy Snack: Chia Seed Granola Bark - November 14
- Get More Veggies: Cauliflower Pizza Bites - November 5
- Must-Try: Pumpkin Energy Bites - October 29