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Parenting Styles: How 10 (or even 5) Minutes of Yoga Made Me a Better Mother

March 13 by Steph (MPMK Founder)

  I’m a bit of a high-stress person. One of my favorite and most time-consuming hobbies is to replay any and all cringe-worthy moments of my life over and over in my head.   When I get bored of that, I like to devote some quality time—usually between 2:00 and 3:00 am—going over any potential calamities that may befall the children or myself in the future.  If I have time left, I like to reminisce about Bad Things That Didn’t Happen Yesterday but Could Have.   I’ve been told by … [Read more...]

Filed Under: Fresh Finds: Parenting Tagged With: exercise for moms, mom workouts, yoga, yoga for moms

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