Yesterday I told you about my personal healthy journey as well as our exciting upcoming collaborations with the ladies at Prescribe Nutrition, and the fact that we are once again acting as an affiliate for Prescribe Nutrition and offering a 20% discount to their 20 day online course: Get 20% Off the “Prescribe Balance” Online Course with the code: MPMK20 April 12th – May 1st, 2015 So today I thought I'd invite one of the functional nutritionists behind the course, Katie, to stop by and … [Read more...]
How to Get Your Energy Back
Image Credit: © Donnie Ray Jones | 10.26.14 (text added) | CC by 2.0 Do you ever think to yourself, "I am ALWAYS tired."? I went through a big slump after having S, in which I just couldn't seem to find my energy anywhere. Plus, I had headaches for a lot of the day, every day. All that exhaustion and pain meant I had no energy to play with the kids plus I was moody and crabby with a short fuse and very short on Mama patience. At first I tried to figure it out on my own, then I sought … [Read more...]