- The goal is to help kids to be aware of emotions and to learn how to express and regulate them.
- The parent’s role is to model how to express, regulate, and react to emotions and to regularly discuss emotions with their kids.
There’s a chain reaction that occurs for that last part, aka your kid having friends and being popular (of course the stress on popularity here is a joke – the goal is simply to help your child build meaningful and successful relationships). The chain goes like this:
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